Workouts

10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 12/27/23 @ 5:24 PM
Difficulty: 5.13 / 10
 
20 min Beginner Ride
Hannah Frankson
Wednesday 12/27/23 @ 4:59 PM
Difficulty: 5.53 / 10
72kj
78rpm
31%
13mph
20 min Beginner Ride
Hannah Corbin
Monday 12/4/23 @ 9:6 PM
Difficulty: 5.58 / 10
76kj
67rpm
36%
13mph
20 min Beginner Ride
Hannah Frankson
Monday 11/6/23 @ 9:54 PM
Difficulty: 5.53 / 10
74kj
78rpm
31%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/18/23 @ 6:45 PM
Difficulty: 3.9 / 10
 
15 min Tabata Ride
Sam Yo
Monday 9/18/23 @ 6:27 PM
Difficulty: 7.56 / 10
75kj
76rpm
36%
14mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 9/2/23 @ 10:17 AM
Difficulty: 2.32 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 9/2/23 @ 10:5 AM
Difficulty: 4.1 / 10
 
20 min Beginner Ride
Leanne Hainsby
Saturday 9/2/23 @ 9:41 AM
Difficulty: 6.64 / 10
84kj
77rpm
32%
14mph
5 min Warm Up Ride
Hannah Corbin
Saturday 9/2/23 @ 9:36 AM
Difficulty: 4.12 / 10
17kj
76rpm
30%
13mph