Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/2/22 @ 9:9 AM
Difficulty: 5.23 / 10
42kj
90rpm
30%
14mph
5 min Warm Up Ride
Bradley Rose
Tuesday 8/2/22 @ 9:4 AM
Difficulty: 4.09 / 10
26kj
83rpm
35%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 8/1/22 @ 10:31 AM
Difficulty: 3.93 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 8/1/22 @ 10:23 AM
Difficulty: 3.56 / 10
19kj
71rpm
35%
13mph
10 min Tabata Ride
Tunde Oyeneyin
Monday 8/1/22 @ 10:12 AM
Difficulty: 8.32 / 10
69kj
76rpm
41%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 8/1/22 @ 10:7 AM
Difficulty: 3.92 / 10
17kj
79rpm
29%
12mph
10 min Happiness Meditation
Kristin McGee
Sunday 7/31/22 @ 12:45 PM
Difficulty: 3.37 / 10
 
10 min Hip Stretch
Hannah Corbin
Sunday 7/31/22 @ 12:34 PM
Difficulty: 4.36 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 12:25 PM
Difficulty: 3.57 / 10
12kj
83rpm
24%
11mph
30 min 80s Ride
Bradley Rose
Sunday 7/31/22 @ 11:52 AM
Difficulty: 7.48 / 10
143kj
78rpm
36%
14mph