Workouts

10 min Tabata Ride
Leanne Hainsby
Tuesday 8/9/22 @ 10:34 AM
Difficulty: 7.6 / 10
66kj
77rpm
41%
17mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 8/9/22 @ 10:28 AM
Difficulty: 3.9 / 10
22kj
85rpm
31%
14mph
10 min Patience Meditation
Kristin McGee
Monday 8/8/22 @ 9:47 AM
Difficulty: 3.64 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 8/8/22 @ 9:35 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 8/8/22 @ 9:29 AM
Difficulty: 3.33 / 10
14kj
89rpm
24%
11mph
30 min David Guetta Ride
Ben Alldis
Monday 8/8/22 @ 8:57 AM
Difficulty: 8.13 / 10
196kj
74rpm
43%
16mph
5 min Warm Up Ride
Bradley Rose
Monday 8/8/22 @ 8:51 AM
Difficulty: 4.09 / 10
22kj
84rpm
32%
14mph
10 min Happiness Meditation
Kristin McGee
Tuesday 8/2/22 @ 9:46 AM
Difficulty: 3.37 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 8/2/22 @ 9:35 AM
Difficulty: 3.72 / 10
 
10 min Cool Down Ride
Bradley Rose
Tuesday 8/2/22 @ 9:20 AM
Difficulty: 4.57 / 10
50kj
82rpm
35%
15mph