Workouts

10 min Pete Tong Club Classical Stretch
Ben Alldis
Monday 8/22/22 @ 12:48 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 8/22/22 @ 12:43 PM
Difficulty: 3.51 / 10
14kj
83rpm
25%
11mph
15 min Tabata Ride
Bradley Rose
Monday 8/22/22 @ 12:27 PM
Difficulty: 7.57 / 10
88kj
75rpm
40%
16mph
5 min Warm Up Ride
Sam Yo
Monday 8/22/22 @ 12:22 PM
Difficulty: 4.79 / 10
30kj
86rpm
36%
16mph
10 min Full Body Stretch
Adrian Williams
Tuesday 8/16/22 @ 11:23 AM
Difficulty: 3.98 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 8/16/22 @ 10:59 AM
Difficulty: 3.35 / 10
22kj
86rpm
31%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 8/16/22 @ 10:38 AM
Difficulty: 7.33 / 10
120kj
63rpm
49%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/16/22 @ 10:33 AM
Difficulty: 4.79 / 10
18kj
87rpm
28%
13mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 8/9/22 @ 10:52 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 8/9/22 @ 10:46 AM
Difficulty: 3.78 / 10
19kj
66rpm
36%
13mph