brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

5 min Warm Up Ride
Ally Love
Tuesday 9/27/22 @ 8:4 PM
Difficulty: 4.11 / 10
View Class
16kj
79rpm
27%
11mph
10 min Full Body Stretch
Ben Alldis
Monday 9/26/22 @ 10:7 AM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 9/26/22 @ 9:58 AM
Difficulty: 3.77 / 10
View Class
20kj
70rpm
36%
13mph
30 min Low Impact Ride
Ben Alldis
Monday 9/26/22 @ 9:27 AM
Difficulty: 6.33 / 10
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171kj
81rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 9/26/22 @ 9:22 AM
Difficulty: 4.4 / 10
View Class
19kj
77rpm
39%
12mph
5 min Calming Meditation
Kristin McGee
Sunday 9/25/22 @ 12:22 PM
Difficulty: 3.5 / 10
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5 min Calming Meditation
Kristin McGee
Sunday 9/18/22 @ 8:54 PM
Difficulty: 3.5 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/7/22 @ 10:40 AM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/7/22 @ 10:34 AM
Difficulty: 3.37 / 10
View Class
15kj
89rpm
25%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 10:3 AM
Difficulty: 6.44 / 10
View Class
150kj
81rpm
35%
15mph