brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

brooke_in_nc
SEA☔️➡️RDU☀️
Total Rides: 378

Following

Workouts

10 min Meditation for Healing
Ross Rayburn
Sunday 10/23/22 @ 10:5 PM
Difficulty: 3.52 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 10/16/22 @ 2:5 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 10/16/22 @ 1:59 PM
Difficulty: 3.55 / 10
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19kj
78rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 10/16/22 @ 1:27 PM
Difficulty: 7.38 / 10
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167kj
73rpm
40%
15mph
5 min Warm Up Ride
Ally Love
Sunday 10/16/22 @ 1:22 PM
Difficulty: 4.11 / 10
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14kj
84rpm
26%
11mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 10/10/22 @ 9:4 PM
Difficulty: 3.39 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 10/10/22 @ 8:58 PM
Difficulty: 3.74 / 10
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22kj
70rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 8:27 PM
Difficulty: 7.74 / 10
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199kj
69rpm
45%
17mph
5 min Warm Up Ride
Ally Love
Monday 10/10/22 @ 8:21 PM
Difficulty: 4.13 / 10
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26kj
85rpm
34%
15mph
10 min Upper Body Strength
Ben Alldis
Sunday 10/9/22 @ 11:36 AM
Difficulty: 5.25 / 10
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