Workouts
20 min Beginner Run
Joslyn Thompson Rule
Wednesday 11/27/24 @ 6:47 PM
Difficulty: 5.48 / 10
17kj
67rpm
34%
13mph
109kj
69rpm
41%
15mph
20 min New Asia Walk + Run
Olivia Amato
Wednesday 11/20/24 @ 1:18 PM
Difficulty: 6.22 / 10
11kj
56rpm
32%
10mph
161kj
66rpm
42%
15mph