bronxkat
New York City
Total Rides: 692
bronxkat
New York City
Total Rides: 692

Workouts

10 min Strength Warm Up
Matt Wilpers
Saturday 5/21/22 @ 1:9 AM
Difficulty: 3.84 / 10
 
20 min 80s Walk
Matty Maggiacomo
Monday 5/16/22 @ 12:11 PM
Difficulty: 4.37 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/14/22 @ 6:47 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/14/22 @ 6:35 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/14/22 @ 6:29 PM
Difficulty: 3.43 / 10
13kj
75rpm
28%
11mph
20 min Jimi Hendrix Ride
Denis Morton
Saturday 5/14/22 @ 6:6 PM
Difficulty: 7.33 / 10
98kj
73rpm
38%
15mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 5/14/22 @ 6:1 PM
Difficulty: 4.1 / 10
21kj
85rpm
32%
14mph
5 min Core Strength
Ben Alldis
Saturday 5/14/22 @ 5:52 PM
Difficulty: 6.01 / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 5/9/22 @ 12:37 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Olivia Amato
Monday 5/9/22 @ 12:8 PM
Difficulty: 6.1 / 10