bronxkat
New York City
Total Rides: 692
bronxkat
New York City
Total Rides: 692

Workouts

5 min Warm Up Ride
Jess King
Friday 6/2/23 @ 3:27 PM
Difficulty: 4.81 / 10
21kj
79rpm
33%
14mph
10 min Core Strength
Matty Maggiacomo
Friday 6/2/23 @ 3:10 PM
Difficulty: 4.97 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/1/23 @ 2:27 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 6/1/23 @ 2:21 PM
Difficulty: 3.58 / 10
17kj
70rpm
33%
13mph
20 min 90s Ride
Robin Arzón
Thursday 6/1/23 @ 2:0 PM
Difficulty: 6.61 / 10
101kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Jess King
Friday 5/26/23 @ 3:6 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 5/26/23 @ 2:59 PM
Difficulty: 4.14 / 10
18kj
66rpm
36%
13mph
20 min 90s Ride
Robin Arzón
Friday 5/26/23 @ 2:37 PM
Difficulty: 7.16 / 10
96kj
66rpm
41%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 5/26/23 @ 2:31 PM
Difficulty: 4.59 / 10
19kj
83rpm
31%
13mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/22/23 @ 3:31 PM
Difficulty: 3.49 / 10
14kj
66rpm
32%
12mph