bronxkat
New York City
Total Rides: 692
bronxkat
New York City
Total Rides: 692

Workouts

30 min 2000s Rock Ride
Christine D'Ercole
Friday 7/21/23 @ 2:1 PM
Difficulty: 0 / 10
143kj
74rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Friday 7/14/23 @ 5:37 PM
Difficulty: 3.22 / 10
16kj
74rpm
31%
12mph
30 min 90s Ride
Cody Rigsby
Friday 7/14/23 @ 5:4 PM
Difficulty: 7.71 / 10
155kj
67rpm
42%
15mph
20 min Motown Walk
Joslyn Thompson Rule
Friday 7/14/23 @ 4:25 PM
Difficulty: 4.6 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 3:14 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 7/7/23 @ 3:8 PM
Difficulty: 3.74 / 10
17kj
74rpm
31%
12mph
20 min 60s Ride
Christine D'Ercole
Friday 7/7/23 @ 2:46 PM
Difficulty: 7.09 / 10
97kj
71rpm
39%
15mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Friday 7/7/23 @ 2:29 PM
Difficulty: 5.21 / 10
46kj
84rpm
33%
14mph
10 min Core Strength
Matty Maggiacomo
Friday 7/7/23 @ 2:7 PM
Difficulty: 5.03 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 7/6/23 @ 1:53 PM
Difficulty: 3.67 / 10
18kj
77rpm
31%
13mph