bronxkat
New York City
Total Rides: 692

Following

bronxkat
New York City
Total Rides: 692

Following

Workouts

5 min Warm Up Ride
Denis Morton
Friday 10/27/23 @ 7:11 PM
Difficulty: 4.45 / 10
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20kj
78rpm
33%
13mph
5 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 6:57 PM
Difficulty: 6.12 / 10
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10 min Arms & Light Weights
Robin Arzón
Friday 10/27/23 @ 6:45 PM
Difficulty: 5.64 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 10/23/23 @ 6:55 PM
Difficulty: 5.25 / 10
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20 min Soul Walk
Joslyn Thompson Rule
Monday 10/23/23 @ 12:51 PM
Difficulty: 4.75 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 10/20/23 @ 8:2 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 10/20/23 @ 7:56 PM
Difficulty: 3.19 / 10
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17kj
72rpm
33%
13mph
20 min Depeche Mode Ride
Charlotte Weidenbach
Friday 10/20/23 @ 7:35 PM
Difficulty: 7.08 / 10
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99kj
68rpm
41%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 10/20/23 @ 7:30 PM
Difficulty: 4.6 / 10
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20kj
80rpm
32%
14mph
5 min Core Strength
Jermaine Johnson
Friday 10/20/23 @ 7:7 PM
Difficulty: 5.95 / 10
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