brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/22/23 @ 12:24 AM
Difficulty: 3.35 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 12:0 AM
Difficulty: 7.32 / 10
View Class
291kj
76rpm
57%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 12:55 AM
Difficulty: 3.28 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 11/21/23 @ 12:49 AM
Difficulty: 4.04 / 10
View Class
43kj
77rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/20/23 @ 11:59 PM
Difficulty: 7.9 / 10
View Class
688kj
75rpm
59%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/18/23 @ 7:39 PM
Difficulty: 3.28 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Saturday 11/18/23 @ 7:33 PM
Difficulty: 4.04 / 10
View Class
48kj
74rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 11/18/23 @ 6:59 PM
Difficulty: 7.93 / 10
View Class
469kj
76rpm
59%
23mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/15/23 @ 11:29 PM
Difficulty: 3.12 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/15/23 @ 11:23 PM
Difficulty: 3.52 / 10
View Class
46kj
70rpm
50%
19mph