brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

20 min Calming Meditation
Kirra Michel
Saturday 12/2/23 @ 5:0 AM
Difficulty: 3.14 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 11/30/23 @ 12:51 AM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Thursday 11/30/23 @ 12:45 AM
Difficulty: 3.7 / 10
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41kj
69rpm
48%
18mph
30 min Ludacris Ride
Jess King
Thursday 11/30/23 @ 12:11 AM
Difficulty: 8.04 / 10
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407kj
77rpm
55%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/29/23 @ 12:39 AM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 11/29/23 @ 12:33 AM
Difficulty: 3.69 / 10
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48kj
78rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/29/23 @ 12:0 AM
Difficulty: 7.45 / 10
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432kj
70rpm
60%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/28/23 @ 1:27 AM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/28/23 @ 1:21 AM
Difficulty: 4.04 / 10
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44kj
71rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/28/23 @ 12:47 AM
Difficulty: 7.88 / 10
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437kj
74rpm
58%
23mph