Workouts

10 min Breathing Meditation
Aditi Shah
Friday 4/7/23 @ 1:44 AM
Difficulty: 3.09 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 4/2/23 @ 2:10 PM
Difficulty: 4.04 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 4/2/23 @ 2:9 PM
Difficulty: 4.04 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 3/31/23 @ 1:45 AM
Difficulty: 3.09 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 3/29/23 @ 1:2 PM
Difficulty: 3.21 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 3/22/23 @ 1:37 AM
Difficulty: 2.7 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 3/20/23 @ 11:30 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 3/20/23 @ 11:20 PM
Difficulty: 3.51 / 10
39kj
76rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/20/23 @ 10:45 PM
Difficulty: 7.68 / 10
434kj
73rpm
58%
23mph
15 min Relaxing Meditation
Kirra Michel
Monday 3/20/23 @ 2:55 AM
Difficulty: 3.41 / 10