Workouts

30 min Pop Ride
Alex Toussaint
Tuesday 4/25/23 @ 10:58 PM
Difficulty: 7.69 / 10
470kj
77rpm
59%
24mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/23/23 @ 10:51 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/22/23 @ 12:44 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 4/22/23 @ 12:37 AM
Difficulty: 3.51 / 10
34kj
76rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/22/23 @ 12:3 AM
Difficulty: 7.89 / 10
419kj
78rpm
56%
22mph
10 min Empathy Meditation
Aditi Shah
Sunday 4/16/23 @ 11:0 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 4/13/23 @ 1:43 AM
Difficulty: 1.57 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/8/23 @ 12:44 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 4/8/23 @ 12:37 AM
Difficulty: 3.51 / 10
37kj
70rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/8/23 @ 12:4 AM
Difficulty: 8.1 / 10
447kj
72rpm
60%
23mph