Workouts

30 min 2000s Ride
Alex Toussaint
Sunday 5/7/23 @ 4:19 PM
Difficulty: 7.94 / 10
428kj
73rpm
58%
23mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 8:17 PM
Difficulty: 10 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/4/23 @ 11:44 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/4/23 @ 11:34 PM
Difficulty: 3.51 / 10
42kj
79rpm
45%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 5/4/23 @ 10:59 PM
Difficulty: 8.07 / 10
412kj
75rpm
56%
22mph
10 min Body Scan Meditation
Aditi Shah
Thursday 5/4/23 @ 2:2 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 3:3 AM
Difficulty: 2.91 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 4/30/23 @ 10:24 PM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/25/23 @ 11:40 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/25/23 @ 11:32 PM
Difficulty: 3.51 / 10
42kj
76rpm
46%
19mph