brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/16/23 @ 9:26 AM
Difficulty: 7.99 / 10
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424kj
76rpm
56%
23mph
5 min Post-Run Stretch
Rebecca Kennedy
Monday 5/15/23 @ 10:45 AM
Difficulty: 3.08 / 10
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20 min Pop Walk
Jess King
Monday 5/15/23 @ 10:21 AM
Difficulty: 6.4 / 10
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10 min API Heritage Meditation
Aditi Shah
Friday 5/12/23 @ 1:50 AM
Difficulty: 3.15 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/9/23 @ 11:59 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 5/9/23 @ 11:53 PM
Difficulty: 3.49 / 10
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39kj
67rpm
48%
18mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/9/23 @ 11:30 PM
Difficulty: 6.16 / 10
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307kj
69rpm
62%
23mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:59 PM
Difficulty: 7.17 / 10
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300kj
71rpm
61%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/7/23 @ 5:0 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 5/7/23 @ 4:53 PM
Difficulty: 3.51 / 10
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43kj
75rpm
46%
19mph