brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 5/27/23 @ 6:55 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/27/23 @ 6:49 PM
Difficulty: 3.97 / 10
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41kj
61rpm
52%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/27/23 @ 5:59 PM
Difficulty: 8 / 10
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660kj
72rpm
60%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/25/23 @ 10:23 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 5/25/23 @ 10:16 AM
Difficulty: 3.51 / 10
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45kj
78rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/25/23 @ 9:40 AM
Difficulty: 7.72 / 10
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414kj
74rpm
57%
22mph
10 min Breathing Meditation
Aditi Shah
Thursday 5/25/23 @ 2:24 AM
Difficulty: 0 / 10
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10 min Acceptance Meditation
Kirra Michel
Wednesday 5/24/23 @ 3:36 AM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/16/23 @ 10:8 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 5/16/23 @ 10:1 AM
Difficulty: 4.04 / 10
View Class
38kj
72rpm
45%
18mph