Workouts

10 min Gratitude Meditation
Aditi Shah
Tuesday 6/27/23 @ 3:27 AM
Difficulty: 3.23 / 10
 
10 min Witness Meditation
Kirra Michel
Friday 6/23/23 @ 11:32 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/20/23 @ 11:39 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/20/23 @ 11:33 PM
Difficulty: 3.69 / 10
47kj
65rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 10:59 PM
Difficulty: 7.59 / 10
474kj
69rpm
64%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 6/18/23 @ 4:50 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 6/18/23 @ 4:34 PM
Difficulty: 3.53 / 10
19kj
59rpm
53%
18mph
30 min Father's Day Ride
Ally Love
Sunday 6/18/23 @ 4:1 PM
Difficulty: 7.81 / 10
478kj
75rpm
60%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 6/15/23 @ 11:42 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 6/15/23 @ 11:34 PM
Difficulty: 3.53 / 10
34kj
61rpm
49%
17mph