Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Monday 7/17/23 @ 11:1 PM
Difficulty: 8.12 / 10
615kj
74rpm
56%
22mph
15 min Sleep Meditation
Aditi Shah
Friday 7/14/23 @ 2:18 AM
Difficulty: 3 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Tuesday 7/11/23 @ 11:49 PM
Difficulty: 6.28 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 11:1 PM
Difficulty: 7.4 / 10
361kj
67rpm
57%
21mph
10 min Sleep Meditation
Aditi Shah
Tuesday 7/11/23 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 7/9/23 @ 12:51 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 7/8/23 @ 2:8 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 7/8/23 @ 2:1 PM
Difficulty: 4.44 / 10
34kj
51rpm
55%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/8/23 @ 1:25 PM
Difficulty: 7.82 / 10
353kj
70rpm
56%
21mph
10 min Sleep Meditation
Aditi Shah
Saturday 7/8/23 @ 3:53 AM
Difficulty: 0 / 10