brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Monday 7/24/23 @ 10:59 PM
Difficulty: 7.91 / 10
View Class
467kj
81rpm
57%
23mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/20/23 @ 11:50 PM
Difficulty: 3.56 / 10
View Class
 
5 min Cool Down Ride
Camila Ramón
Thursday 7/20/23 @ 11:34 PM
Difficulty: 4.44 / 10
View Class
35kj
62rpm
49%
17mph
30 min Busta Rhymes Ride
Camila Ramón
Thursday 7/20/23 @ 11:0 PM
Difficulty: 7.84 / 10
View Class
473kj
74rpm
61%
24mph
15 min Sleep Meditation
Aditi Shah
Thursday 7/20/23 @ 2:44 AM
Difficulty: 3 / 10
View Class
 
10 min Neck Mobility
Hannah Corbin
Tuesday 7/18/23 @ 11:50 PM
Difficulty: 3.93 / 10
View Class
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 7/18/23 @ 11:39 PM
Difficulty: 4.9 / 10
View Class
 
20 min Focus Flow: Hamstrings
Aditi Shah
Tuesday 7/18/23 @ 11:9 PM
Difficulty: 4.53 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Monday 7/17/23 @ 11:58 PM
Difficulty: 3.23 / 10
View Class
 
5 min Cool Down Ride
Camila Ramón
Monday 7/17/23 @ 11:50 PM
Difficulty: 4.44 / 10
View Class
47kj
65rpm
54%
19mph