brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 8/9/23 @ 11:51 PM
Difficulty: 3.77 / 10
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37kj
71rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/9/23 @ 11:17 PM
Difficulty: 7.84 / 10
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440kj
74rpm
58%
23mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/7/23 @ 11:40 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 8/7/23 @ 11:33 PM
Difficulty: 3.77 / 10
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37kj
71rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/7/23 @ 11:0 PM
Difficulty: 7.9 / 10
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467kj
75rpm
59%
23mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 8/6/23 @ 4:43 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 8/6/23 @ 4:35 PM
Difficulty: 4.44 / 10
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42kj
60rpm
54%
18mph
30 min Feel Good Ride
Ally Love
Sunday 8/6/23 @ 3:59 PM
Difficulty: 7.67 / 10
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429kj
78rpm
56%
23mph
30 min Hike
Jess King
Thursday 8/3/23 @ 11:43 PM
Difficulty: 7.38 / 10
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5 min Post-Run Stretch
Jess King
Thursday 8/3/23 @ 12:22 AM
Difficulty: 3.26 / 10
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