brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Cool Down Ride
Ally Love
Tuesday 8/15/23 @ 11:23 PM
Difficulty: 4.04 / 10
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39kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/15/23 @ 10:59 PM
Difficulty: 7.37 / 10
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310kj
74rpm
60%
23mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/14/23 @ 11:41 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 8/14/23 @ 11:35 PM
Difficulty: 3.77 / 10
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37kj
71rpm
45%
18mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 8/14/23 @ 11:1 PM
Difficulty: 7.36 / 10
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482kj
78rpm
59%
24mph
10 min Gratitude Meditation
Aditi Shah
Monday 8/14/23 @ 2:37 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 8/11/23 @ 12:5 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 8/10/23 @ 11:59 PM
Difficulty: 3.77 / 10
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39kj
73rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/10/23 @ 11:24 PM
Difficulty: 7.79 / 10
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395kj
76rpm
54%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/9/23 @ 11:57 PM
Difficulty: 3.22 / 10
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