brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 10:59 PM
Difficulty: 7.48 / 10
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437kj
73rpm
59%
23mph
10 min Calming Meditation
Kirra Michel
Tuesday 8/22/23 @ 2:40 AM
Difficulty: 3.37 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 2:20 AM
Difficulty: 4 / 10
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10 min Sleep Meditation
Ross Rayburn
Saturday 8/19/23 @ 3:20 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 8/17/23 @ 10:55 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 8/17/23 @ 10:49 PM
Difficulty: 3.77 / 10
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41kj
72rpm
47%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/17/23 @ 10:16 PM
Difficulty: 8.02 / 10
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420kj
73rpm
57%
22mph
10 min Sleep Meditation
Kirra Michel
Thursday 8/17/23 @ 2:26 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 8/15/23 @ 11:54 PM
Difficulty: 3.72 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 8/15/23 @ 11:30 PM
Difficulty: 5.68 / 10
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309kj
72rpm
60%
23mph