brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

15 min Sleep Meditation
Aditi Shah
Friday 9/8/23 @ 3:59 AM
Difficulty: 3.43 / 10
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15 min Sleep Meditation
Aditi Shah
Thursday 9/7/23 @ 5:22 AM
Difficulty: 3.43 / 10
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15 min Sleep Meditation
Aditi Shah
Wednesday 9/6/23 @ 2:47 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/31/23 @ 11:55 PM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 8/31/23 @ 11:49 PM
Difficulty: 4.04 / 10
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41kj
76rpm
45%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/31/23 @ 11:16 PM
Difficulty: 7.96 / 10
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425kj
74rpm
58%
22mph
1 M Tenerife Rambla de Castro Run
Wednesday 8/30/23 @ 11:26 PM
Difficulty: 0 / 10
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15 min Sleep Meditation
Aditi Shah
Wednesday 8/30/23 @ 1:49 AM
Difficulty: 3.43 / 10
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15 min Sleep Meditation
Aditi Shah
Tuesday 8/29/23 @ 1:57 AM
Difficulty: 3 / 10
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10 min Body Scan Meditation
Aditi Shah
Monday 8/28/23 @ 1:42 AM
Difficulty: 3.51 / 10
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