brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 9/21/23 @ 3:2 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Aditi Shah
Tuesday 9/19/23 @ 2:24 AM
Difficulty: 3 / 10
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30 min Full Body Strength
Jess Sims
Sunday 9/17/23 @ 4:32 PM
Difficulty: 7.56 / 10
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30 min Feel Good Ride
Ally Love
Sunday 9/17/23 @ 3:59 PM
Difficulty: 7.54 / 10
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426kj
72rpm
58%
23mph
15 min Sleep Meditation
Aditi Shah
Friday 9/15/23 @ 2:47 AM
Difficulty: 3.43 / 10
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15 min Sleep Meditation
Aditi Shah
Thursday 9/14/23 @ 3:2 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/12/23 @ 11:43 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 9/12/23 @ 11:35 PM
Difficulty: 4.04 / 10
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39kj
73rpm
45%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/12/23 @ 10:58 PM
Difficulty: 7.91 / 10
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469kj
77rpm
58%
23mph
15 min Sleep Meditation
Kristin McGee
Tuesday 9/12/23 @ 2:58 AM
Difficulty: 5 / 10
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