brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Cool Down Ride
Jess King
Sunday 10/15/23 @ 6:33 PM
Difficulty: 3.7 / 10
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42kj
74rpm
46%
19mph
30 min HIIT & Hills Ride
Camila Ramón
Sunday 10/15/23 @ 6:0 PM
Difficulty: 7.7 / 10
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413kj
70rpm
59%
22mph
5 min Post-Ride Stretch
Jess King
Thursday 10/12/23 @ 11:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jess King
Thursday 10/12/23 @ 11:34 PM
Difficulty: 3.7 / 10
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40kj
75rpm
45%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/12/23 @ 10:59 PM
Difficulty: 7.11 / 10
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387kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 10/11/23 @ 12:17 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 10/11/23 @ 12:11 AM
Difficulty: 4.04 / 10
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40kj
75rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/10/23 @ 11:37 PM
Difficulty: 7.81 / 10
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405kj
75rpm
56%
22mph
20 min Sleep Meditation
Aditi Shah
Monday 10/9/23 @ 3:35 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Aditi Shah
Sunday 10/8/23 @ 3:11 AM
Difficulty: 0 / 10
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