brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/24/23 @ 11:41 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 10/24/23 @ 11:35 PM
Difficulty: 3.77 / 10
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47kj
71rpm
50%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 10/24/23 @ 11:0 PM
Difficulty: 7.54 / 10
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458kj
70rpm
62%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 10/23/23 @ 11:56 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 10/23/23 @ 11:50 PM
Difficulty: 4.04 / 10
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38kj
72rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/23/23 @ 10:59 PM
Difficulty: 8 / 10
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695kj
72rpm
61%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/21/23 @ 12:28 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 10/21/23 @ 12:22 AM
Difficulty: 3.49 / 10
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42kj
66rpm
50%
19mph
30 min Hip Hop Ride
Ally Love
Friday 10/20/23 @ 11:49 PM
Difficulty: 7.76 / 10
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413kj
72rpm
58%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/20/23 @ 12:35 AM
Difficulty: 3.22 / 10
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