brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

brokengear
Knee Replacement Recovery
Total Rides: 1608

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Wednesday 11/15/23 @ 10:59 PM
Difficulty: 5.77 / 10
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263kj
77rpm
54%
22mph
20 min Climb Ride
Emma Lovewell
Wednesday 11/15/23 @ 10:29 PM
Difficulty: 8.06 / 10
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310kj
71rpm
62%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/14/23 @ 12:41 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/14/23 @ 12:35 AM
Difficulty: 3.77 / 10
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40kj
70rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/13/23 @ 11:59 PM
Difficulty: 7.89 / 10
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478kj
78rpm
58%
24mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/11/23 @ 7:39 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 11/11/23 @ 7:33 PM
Difficulty: 4.04 / 10
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36kj
70rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/11/23 @ 7:0 PM
Difficulty: 7.75 / 10
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457kj
72rpm
61%
23mph
5 min Post-Ride Stretch
Jess King
Friday 11/10/23 @ 12:15 AM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Friday 11/10/23 @ 12:7 AM
Difficulty: 3.7 / 10
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38kj
72rpm
45%
18mph