Workouts

5 min Witness Meditation
Kristin McGee
Saturday 11/11/23 @ 5:29 PM
Difficulty: 3.33 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Saturday 11/11/23 @ 1:56 AM
Difficulty: 5.45 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Thursday 11/9/23 @ 7:24 PM
Difficulty: 5.45 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Thursday 11/9/23 @ 6:49 PM
Difficulty: 5.45 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Thursday 11/9/23 @ 12:56 AM
Difficulty: 5.45 / 10
 
5 min Cool Down Walk
Jon Hosking
Wednesday 11/8/23 @ 2:31 PM
Difficulty: 3.48 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 11/8/23 @ 1:56 PM
Difficulty: 6.26 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Wednesday 11/8/23 @ 12:29 AM
Difficulty: 5.45 / 10
 
30 min 80s Walk
Jermaine Johnson
Tuesday 11/7/23 @ 1:28 AM
Difficulty: 5.81 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Tuesday 11/7/23 @ 12:52 AM
Difficulty: 5.45 / 10