broken_mustspin
New Hampshire
Total Rides: 1254

Following

broken_mustspin
New Hampshire
Total Rides: 1254

Following

Workouts

5 min Post-Run Stretch
Marcel Dinkins
Thursday 9/1/22 @ 12:36 PM
Difficulty: 3.42 / 10
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20 min You Can Run: Walk + Run
Becs Gentry
Thursday 9/1/22 @ 12:12 PM
Difficulty: 4.95 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/31/22 @ 7:28 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 8/31/22 @ 7:22 PM
Difficulty: 3.33 / 10
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16kj
81rpm
28%
12mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/31/22 @ 6:49 PM
Difficulty: 7.14 / 10
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192kj
79rpm
39%
16mph
20 min Low Impact Ride
Bradley Rose
Wednesday 8/31/22 @ 6:32 PM
Difficulty: 5.46 / 10
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40kj
72rpm
31%
12mph
20 min 90s Ride
Denis Morton
Tuesday 8/30/22 @ 11:59 PM
Difficulty: 6.95 / 10
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kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/30/22 @ 11:48 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/30/22 @ 11:14 PM
Difficulty: 6.01 / 10
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kj
rpm
%
0mph
15 min Low Impact Ride
Jess King
Tuesday 8/30/22 @ 1:19 PM
Difficulty: 5.47 / 10
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kj
rpm
%
0mph