Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/20/22 @ 12:19 AM
Difficulty: 7.06 / 10
124kj
62rpm
34%
12mph
97kj
66rpm
34%
12mph
92kj
71rpm
31%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 9/7/22 @ 12:21 AM
Difficulty: 0 / 10
139kj
72rpm
37%
14mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/6/22 @ 12:2 AM
Difficulty: 0 / 10
100kj
64rpm
30%
10mph
93kj
74rpm
37%
14mph