Workouts
84kj
66rpm
31%
12mph
97kj
73rpm
31%
12mph
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 9/29/22 @ 2:58 PM
Difficulty: 4.95 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/27/22 @ 1:8 AM
Difficulty: 0 / 10
148kj
68rpm
34%
12mph
86kj
65rpm
33%
12mph
93kj
67rpm
33%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/20/22 @ 1:6 AM
Difficulty: 0 / 10