Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 11/12/22 @ 2:6 AM
Difficulty: 7.12 / 10
93kj
68rpm
32%
12mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 11/10/22 @ 12:51 AM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Rock
Ben Alldis
Thursday 11/10/22 @ 12:19 AM
Difficulty: 0 / 10
92kj
68rpm
32%
12mph
Wednesday 11/9/22 @ 2:5 AM
Difficulty: NaN / 10
18kj
73rpm
32%
13mph
Wednesday 11/9/22 @ 1:59 AM
Difficulty: NaN / 10
20kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/8/22 @ 12:25 AM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 11:37 PM
Difficulty: 7.05 / 10
171kj
77rpm
32%
13mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Saturday 11/5/22 @ 3:59 PM
Difficulty: 7.69 / 10
205kj
74rpm
35%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:25 PM
Difficulty: 0 / 10
130kj
76rpm
35%
14mph
10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Thursday 11/3/22 @ 11:12 PM
Difficulty: 0 / 10