Workouts

5 min Relaxing Meditation
Anna Greenberg
Saturday 12/9/23 @ 2:6 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 3:33 AM
Difficulty: 0 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Thursday 12/7/23 @ 2:11 AM
Difficulty: 5.27 / 10
 
15 min Beginner Run
Joslyn Thompson Rule
Wednesday 12/6/23 @ 1:58 AM
Difficulty: 5.82 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 12/5/23 @ 1:31 AM
Difficulty: 3.4 / 10
 
10 min Hip Mobility
Adrian Williams
Tuesday 12/5/23 @ 1:6 AM
Difficulty: 4.53 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 12/5/23 @ 12:30 AM
Difficulty: 6.33 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 12/4/23 @ 12:46 AM
Difficulty: 3.91 / 10
 
5 min Basics: Figure Four
Kristin McGee
Monday 12/4/23 @ 12:35 AM
Difficulty: 3.72 / 10
 
10 min Focus Flow: Forward Folds
Denis Morton
Monday 12/4/23 @ 12:21 AM
Difficulty: 4.54 / 10