Workouts
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Thursday 1/19/23 @ 12:4 AM
Difficulty: 6.39 / 10
45 min Bootcamp: Full Body
Selena Samuela
Wednesday 1/18/23 @ 5:23 PM
Difficulty: 7.84 / 10
36kj
75rpm
32%
13mph
58kj
72rpm
33%
12mph
30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Tuesday 1/17/23 @ 8:50 PM
Difficulty: 6.32 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/16/23 @ 1:9 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 12:35 PM
Difficulty: 6.74 / 10
145kj
83rpm
33%
14mph