Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/16/23 @ 1:23 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 2/16/23 @ 12:52 AM
Difficulty: 7.56 / 10
94kj
73rpm
30%
12mph
20 min Soft Rock Walk
Andy Speer
Tuesday 2/14/23 @ 3:38 PM
Difficulty: 4.92 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 2/14/23 @ 12:25 AM
Difficulty: 7.56 / 10
90kj
63rpm
34%
12mph
30 min Walk + Run
Matty Maggiacomo
Sunday 2/12/23 @ 11:8 PM
Difficulty: 6.17 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/12/23 @ 10:8 PM
Difficulty: 7.14 / 10
129kj
68rpm
31%
12mph
15 min EDM Walk
Jess King
Sunday 2/12/23 @ 5:41 PM
Difficulty: 5.24 / 10
 
15 min Pop Walk
Selena Samuela
Sunday 2/12/23 @ 5:22 PM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/12/23 @ 2:39 AM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 2/12/23 @ 2:5 AM
Difficulty: 6.41 / 10
80kj
68rpm
30%
11mph