broken_mustspin
New Hampshire
Total Rides: 1254

Following

broken_mustspin
New Hampshire
Total Rides: 1254

Following

Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Monday 3/20/23 @ 1:29 AM
Difficulty: 6.4 / 10
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20 min 90s Pop Walk
Matty Maggiacomo
Monday 3/20/23 @ 1:7 AM
Difficulty: 5.64 / 10
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20 min Pop Walk
Matty Maggiacomo
Monday 3/20/23 @ 12:44 AM
Difficulty: 5.12 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 3/14/23 @ 2:50 AM
Difficulty: 9.36 / 10
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kj
rpm
%
0mph
30 min Pop Walk
Matty Maggiacomo
Saturday 3/11/23 @ 1:58 AM
Difficulty: 5.53 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/11/23 @ 1:33 AM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 3/11/23 @ 1:1 AM
Difficulty: 6.68 / 10
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86kj
66rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/10/23 @ 1:56 AM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/10/23 @ 1:24 AM
Difficulty: 6.64 / 10
View Class
93kj
69rpm
32%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/7/23 @ 12:45 AM
Difficulty: 8.16 / 10
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129kj
66rpm
32%
12mph