Workouts

15 min Beginner Run
Adrian Williams
Saturday 3/25/23 @ 3:9 PM
Difficulty: 5.27 / 10
 
30 min 90s Walk
Matty Maggiacomo
Saturday 3/25/23 @ 2:3 AM
Difficulty: 5.85 / 10
 
30 min 90s Walk
Matty Maggiacomo
Friday 3/24/23 @ 10:3 PM
Difficulty: 5.85 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 3/24/23 @ 1:56 AM
Difficulty: 3.75 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Friday 3/24/23 @ 1:23 AM
Difficulty: 6.18 / 10
 
20 min 80s Pop Walk
Joslyn Thompson Rule
Friday 3/24/23 @ 1:1 AM
Difficulty: 5.11 / 10
 
15 min 90s Walk
Jess Sims
Thursday 3/23/23 @ 9:49 PM
Difficulty: 5.29 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 3/23/23 @ 1:53 AM
Difficulty: 4.66 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 3/23/23 @ 1:21 AM
Difficulty: 6.48 / 10
 
15 min 2000s Walk
Matty Maggiacomo
Thursday 3/23/23 @ 1:3 AM
Difficulty: 4.97 / 10