Workouts

20 min Soul Walk
Marcel Dinkins
Tuesday 3/28/23 @ 6:33 PM
Difficulty: 5.77 / 10
 
15 min Beginner Run
Adrian Williams
Monday 3/27/23 @ 9:35 PM
Difficulty: 5.27 / 10
 
15 min Beginner Run
Adrian Williams
Monday 3/27/23 @ 9:18 PM
Difficulty: 5.27 / 10
 
15 min Beginner Run
Adrian Williams
Monday 3/27/23 @ 8:57 PM
Difficulty: 5.27 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 3/27/23 @ 8:12 PM
Difficulty: 6.3 / 10
 
15 min 90s Walk
Joslyn Thompson Rule
Monday 3/27/23 @ 1:39 AM
Difficulty: 4.64 / 10
 
15 min 90s Walk
Joslyn Thompson Rule
Monday 3/27/23 @ 1:22 AM
Difficulty: 4.64 / 10
 
15 min Beginner Run
Adrian Williams
Saturday 3/25/23 @ 4:41 PM
Difficulty: 5.27 / 10
 
15 min Beginner Run
Adrian Williams
Saturday 3/25/23 @ 4:9 PM
Difficulty: 5.27 / 10
 
15 min Beginner Run
Adrian Williams
Saturday 3/25/23 @ 3:36 PM
Difficulty: 5.27 / 10