Workouts

15 min Pop Walk
Jess Sims
Friday 3/31/23 @ 6:29 PM
Difficulty: 5.39 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 3/31/23 @ 1:1 AM
Difficulty: 3.74 / 10
1kj
4rpm
28%
1mph
30 min Low Impact Ride
Bradley Rose
Friday 3/31/23 @ 12:26 AM
Difficulty: 5.63 / 10
72kj
70rpm
27%
11mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/30/23 @ 12:2 AM
Difficulty: 7.55 / 10
55kj
65rpm
26%
9mph
Extra 10: Low Impact Ride
Robin Arzón
Wednesday 3/29/23 @ 11:48 PM
Difficulty: 5.29 / 10
29kj
72rpm
30%
12mph
20 min 2010s Walk
Matty Maggiacomo
Wednesday 3/29/23 @ 11:14 PM
Difficulty: 5.37 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Wednesday 3/29/23 @ 12:38 AM
Difficulty: 5.33 / 10
 
20 min 80s Walk
Kirsten Ferguson
Wednesday 3/29/23 @ 12:13 AM
Difficulty: 5.62 / 10
 
20 min St Patrick's Day Walk
Joslyn Thompson Rule
Tuesday 3/28/23 @ 8:6 PM
Difficulty: 0 / 10
 
20 min 90s Walk
Jermaine Johnson
Tuesday 3/28/23 @ 6:55 PM
Difficulty: 5.32 / 10