broken_mustspin
New Hampshire
Total Rides: 1254

Following

broken_mustspin
New Hampshire
Total Rides: 1254

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/10/23 @ 11:17 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 4/10/23 @ 10:45 PM
Difficulty: 6.79 / 10
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144kj
87rpm
33%
15mph
20 min Pop Walk
Jermaine Johnson
Monday 4/10/23 @ 9:1 PM
Difficulty: 5.16 / 10
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5 min Post Ride Stretch
Cody Rigsby
Saturday 4/8/23 @ 11:31 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Bradley Rose
Saturday 4/8/23 @ 11:22 PM
Difficulty: 3.52 / 10
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13kj
71rpm
28%
11mph
20 min FTP Test Ride
Matt Wilpers
Saturday 4/8/23 @ 10:58 PM
Difficulty: 9.36 / 10
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140kj
84rpm
40%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 4/8/23 @ 10:40 PM
Difficulty: 5.85 / 10
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64kj
89rpm
29%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 4/8/23 @ 10:13 PM
Difficulty: 9.36 / 10
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137kj
80rpm
40%
17mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 4/8/23 @ 9:52 PM
Difficulty: 5.85 / 10
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47kj
87rpm
28%
13mph
Thursday 4/6/23 @ 2:17 PM
Difficulty: NaN / 10
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