Workouts

10 min Pilates
Kristin McGee
Wednesday 6/7/23 @ 12:0 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 6/6/23 @ 11:55 PM
Difficulty: 1.88 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/6/23 @ 11:27 PM
Difficulty: 7.08 / 10
94kj
67rpm
39%
14mph
15 min Beginner Run
Matty Maggiacomo
Tuesday 6/6/23 @ 1:32 AM
Difficulty: 5.66 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 6/6/23 @ 1:30 AM
Difficulty: 6.55 / 10
 
15 min Hip Hop Walk
Jess Sims
Tuesday 6/6/23 @ 1:8 AM
Difficulty: 5.8 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 5/29/23 @ 11:36 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Saturday 5/27/23 @ 11:43 PM
Difficulty: 5.9 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 5/23/23 @ 12:37 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/22/23 @ 11:50 PM
Difficulty: 6.79 / 10
124kj
70rpm
30%
11mph