Workouts

20 min Restorative
Chelsea Jackson Roberts
Friday 7/7/23 @ 12:26 AM
Difficulty: 2.42 / 10
 
10 min Pilates
Kristin McGee
Friday 7/7/23 @ 12:13 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Friday 7/7/23 @ 12:7 AM
Difficulty: 1.88 / 10
 
20 min 2010s Walk
Jess Sims
Thursday 7/6/23 @ 1:0 PM
Difficulty: 6.34 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 7/6/23 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 7/6/23 @ 12:46 AM
Difficulty: 7.53 / 10
145kj
76rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 7/2/23 @ 11:45 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/2/23 @ 10:57 PM
Difficulty: 8.04 / 10
215kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Camila Ramón
Friday 6/30/23 @ 12:54 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 6/30/23 @ 12:22 AM
Difficulty: 6.49 / 10
118kj
76rpm
32%
13mph