Workouts

20 min Soul Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 2:2 PM
Difficulty: 4.75 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 12:52 PM
Difficulty: 4.75 / 10
 
15 min 90s Walk
Jess King
Tuesday 8/15/23 @ 11:18 PM
Difficulty: 4.73 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Tuesday 8/15/23 @ 7:35 PM
Difficulty: 4.87 / 10
 
5 min Savasana
Mariana Fernández
Tuesday 8/15/23 @ 6:23 PM
Difficulty: 3.07 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/15/23 @ 6:9 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/15/23 @ 5:57 PM
Difficulty: 3.13 / 10
 
15 min 80s Walk
Jon Hosking
Tuesday 8/15/23 @ 5:28 PM
Difficulty: 4.54 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/13/23 @ 1:45 PM
Difficulty: 6.68 / 10
89kj
70rpm
31%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/13/23 @ 12:56 PM
Difficulty: 6.97 / 10
207kj
78rpm
35%
14mph