Workouts

45 min Endurance Run
Susie Chan
Saturday 1/13/24 @ 1:44 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/11/24 @ 10:41 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 10:9 PM
Difficulty: 6.51 / 10
117kj
80rpm
32%
13mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 9:11 PM
Difficulty: 5.68 / 10
 
30 min Endurance Run
Becs Gentry
Wednesday 1/10/24 @ 8:35 PM
Difficulty: 6.66 / 10
 
Tuesday 1/9/24 @ 8:58 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 10:18 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 10:11 PM
Difficulty: 3.49 / 10
8kj
77rpm
21%
9mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 9:21 PM
Difficulty: 7 / 10
194kj
85rpm
31%
14mph
30 min Hip Hop Walk
Jermaine Johnson
Monday 1/8/24 @ 6:49 PM
Difficulty: 6.01 / 10