Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 10/5/23 @ 8:20 PM
Difficulty: 5.77 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Thursday 10/5/23 @ 1:3 AM
Difficulty: 5.32 / 10
 
15 min Walk + Run
Logan Aldridge
Tuesday 10/3/23 @ 9:42 PM
Difficulty: 6.47 / 10
 
15 min Walk + Run
Jess Sims
Monday 10/2/23 @ 9:15 PM
Difficulty: 5.86 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Monday 10/2/23 @ 9:8 PM
Difficulty: 3.86 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 10/1/23 @ 11:46 PM
Difficulty: 3.62 / 10
 
15 min Walk + Run
Logan Aldridge
Sunday 10/1/23 @ 11:27 PM
Difficulty: 5.74 / 10
 
15 min Walk + Run
Logan Aldridge
Sunday 10/1/23 @ 12:36 AM
Difficulty: 6.47 / 10
 
15 min Walk + Run
Logan Aldridge
Friday 9/29/23 @ 11:43 PM
Difficulty: 6.47 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Friday 9/29/23 @ 1:58 PM
Difficulty: 6.28 / 10