Workouts
109kj
80rpm
30%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/15/24 @ 7:5 PM
Difficulty: 0 / 10
14kj
77rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 6:11 PM
Difficulty: 6.76 / 10
187kj
83rpm
32%
14mph