Workouts

20 min Intervals Ride
Leanne Hainsby
Tuesday 1/16/24 @ 1:37 AM
Difficulty: 7.72 / 10
152kj
71rpm
46%
18mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 1:5 AM
Difficulty: 6.79 / 10
287kj
72rpm
50%
20mph
30 min 80s Walk
Matty Maggiacomo
Sunday 1/7/24 @ 8:51 PM
Difficulty: 0 / 10
 
30 min Pop Run
Becs Gentry
Saturday 1/6/24 @ 9:7 PM
Difficulty: 6.68 / 10
 
30 min Country Run
Matt Wilpers
Saturday 1/6/24 @ 8:33 PM
Difficulty: 5.94 / 10
 
30 min Top 50 Music Run: #50-41
Becs Gentry
Wednesday 1/3/24 @ 7:3 PM
Difficulty: 5.8 / 10
 
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Tuesday 1/2/24 @ 9:8 PM
Difficulty: 6.5 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Tuesday 12/26/23 @ 4:35 PM
Difficulty: 4.86 / 10
77kj
72rpm
46%
18mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 4:3 PM
Difficulty: 0 / 10
302kj
71rpm
51%
20mph
5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 5:42 PM
Difficulty: 0 / 10