broccyourbody
Total Rides: 127
broccyourbody
Total Rides: 127

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 8/1/20 @ 5:19 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Saturday 8/1/20 @ 4:47 PM
Difficulty: 8.6 / 10
148kj
60rpm
40%
13mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 7/31/20 @ 2:48 PM
Difficulty: 8.42 / 10
183kj
70rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/29/20 @ 5:25 PM
Difficulty: 8.73 / 10
245kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 4:36 PM
Difficulty: 8.11 / 10
139kj
56rpm
42%
13mph
10 min Arms Toning
Leanne Hainsby
Monday 7/27/20 @ 6:6 PM
Difficulty: 6.8 / 10
 
15 min Pop Ride
Ally Love
Monday 7/27/20 @ 5:49 PM
Difficulty: 8.06 / 10
100kj
69rpm
44%
16mph
10 min Britney Spears Arms Toning
Cody Rigsby
Sunday 7/26/20 @ 9:7 PM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 8:35 PM
Difficulty: 8.19 / 10
175kj
74rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/29/19 @ 5:17 PM
Difficulty: 7.98 / 10
16kj
52rpm
36%
11mph